Join Nicki for a restorative hour of Yin yoga and breathwork. This workshop will entail a beautiful hour of relaxation and nourishment with some gentle movement followed by breathwork session under candlelight.

Nicki will take you through a powerful breathwork session that will reset your nervous system, relieve anxiety and stress within your mind and body, and give you the space to feel fully in your body and walk out feeling 5X lighter!

Learn how to breathe consciously, effectively and deeply. Gain a deeper understanding as to how the breath changes your physiology, mental state and resets your nervous system.

Please wear your favorite comfy outfit and bring water and a pillow if you would like. Bolsters and mats will be provided. This is a member only workshop with a voluntary donation fee. If you would like to donate an amount that you're comfortable with here.