Chanel's classes are designed to blend strength and fluidity, creating a balanced experience that focuses on alignment and form. Combining movement with breath, her sessions help students sit with discomfort, still the mind, and connect to their bodies through breathwork.

With a deep passion for yoga and Pilates, Chanel emphasizes not only the physical benefits but also the profound mental advantages of these practices. Her approach guides individuals out of the thinking mind and back into a feeling body, promoting holistic well-being.

Join Chanel to enhance both your physical strength and mental clarity through mindful movement.